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Showing posts from October, 2020

Going within

Hello beautiful soul,         How are you?     It has been longer then I wanted since my last little message and video. Life with my now 10-month-old baby is very full- All my other passions are having to fit in around the edges of him!    In my past I have been a real do-er! I don't know about you, but for me accomplishing things can sometimes be very easy.  It is easy to fill the day with activity, easy to distract myself, easy to keep working and going and filling the day, without truly stopping to question what is the real purpose of all the activity.   It has been my practice all these years to learn the patience and presence to sit with the nothingness (and everything-ness) within. I think for most people this is very challenging.    I love yoga and mantras as for me these methods provide an enjoyable way (most of the time!) to begin to tread the invisible, and yet highly important path within.   The first layer of the path is often the mind-stuff. The settling of the to-do …