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Showing posts from July, 2020

Inviting More Lightness!

Hello lovely people,    It has been a while since I last published anything so I am very happy to be back in the game this Free Yoga Friday! Today I am happy to share a short crow pose sequence shot on the beach with the help of wonderful friend- Tim.   This week has got me thinking around a few questions and is bringing me many amazing insights :)  I've been reflecting upon how I prioritise my time... and observing that when I don't prioritise my time then other people and situations do this for me! You may wish to have a little reflection yourself!  Where is your time going at the moment? Did you decide this consciously or did it just happen this way?!  Is there anything that is a real priority for you, that you can re-dedicate yourself to?       I've also been reflecting on what exactly does one need to take seriously in ones life?       What happens if one chooses to take situations  a little more lightly and playfully? Things have been