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Yoga For Spring Time

Hello Beautiful People,

      We have just headed through Spring Equinox and so we are officially on route for more sunshine, more warmth, and more opportunities for cleaning up house both within us and in our outside lives. 
   This is a great time of year to set intentions and to detoxify your body with healthy eating, cleanses,  and of course yoga!

  Today I would love to share my free Yoga For Spring Time video featuring lots of lovely poses to aid your transition into Spring.

  
Yoga for Spring Video - Click Here


Wishing you all the best today,
 Namaste!

:) s

Comments

  1. UnknownMarch 25, 2020 at 4:47 AM

    Hi Sacha
    My friend and I just practised with you here on our little Welsh Island. Its our day 2 of lockdown and we are fortunate to have a beautiful space to practise yoga and walk in the fresh air on the coastal paths and beaches. Thank you for teaching, sharing and helping us to take care of our bodies, minds and each other. Thinking of you Ben and your beautiful baby.

    ReplyDelete
    Replies
    1. Yoga with SachaApril 12, 2020 at 9:07 AM

      Only just recieved this- thank you for stopping by and sharing a practice with me :) Nature is such a healer, especially at this magic spring time. Hope things are still ok for you in Wales. Namaste! :) s

      Delete

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