Hello lovely people, It has been a while since I last published anything so I am very happy to be back in the game this Free Yoga Friday! Today I am happy to share a short crow pose sequence shot on the beach with the help of wonderful friend- Tim. This week has got me thinking around a few questions and is bringing me many amazing insights :) I've been reflecting upon how I prioritise my time... and observing that when I don't prioritise my time then other people and situations do this for me! You may wish to have a little reflection yourself! Where is your time going at the moment? Did you decide this consciously or did it just happen this way?! Is there anything that is a real priority for you, that you can re-dedicate yourself to? I've also been reflecting on what exactly does one need to take seriously in ones life? What happens if one chooses to take situations...